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Personal Training and Fitness

Roving Fitness provides fitness programs for all of your needs. Whether you are looking to lose weight, get in shape, prepare for a certain event or just be healthier, Roving Fitness can help you.  Starting with fitness assessments and progressing through cardio, resistance training, interval training, etc. get a program designed to help you reach your goals.

John has been my personal trainer for the last couple of months. He's not just a skilled trainer but also a friendly and encouraging presence.  I highly recommend John to anyone looking for a dedicated personal trainer.  Tony S.

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